Introducing Somryst:
Digital medicine for chronic insomnia
Proven chronic insomnia treatment
backed by clinical data
FDA cleared digital cognitive
behavioral therapy for insomnia (CBT-I)
trains your brain for better sleep.
Results
that last
6 weeks of Somryst® can lead to
up to 12 months of sleep
improvements.*
*In clinical studies, data demonstrated
persistent results at 6- and 12-month
follow-ups.
Accessible on your
smart device
Wherever you are, whenever you need
it, Somryst is always within reach
while on treatment.
You don’t have to wait another night
Speak to your healthcare provider about Somryst.
How somryst works
Somryst isn’t a sleep aid. It’s clinically proven sleep training.†
From building sharper sleep windows to maintaining detailed diaries, see how Somryst delivers lessons and activities that train your brain to get better sleep, all from the comfort of your smartphone or tablet.
6 focused training cores
45 to 60 minutes per week (plus a few minutes per day for completing a sleep diary)
6 to 9 weeks
Patients tell us...
Experience of one patient. Results may vary.
Awarded Best Digital Health Product 2020
As seen on
Publication coverage and testimonials are based on those received for Somryst and Sleep Healthy Using the Internet (SHUTi), an early version of Somryst with equivalent content. These testimonials reflect the experience of individual users. They do not guarantee Somryst will be effective for you. Always speak with a healthcare provider.